Ergonomics

ERGONOMICS

 

What is Ergonomics ?

The study of the relationship between people, their work and their physical work environment. The major goal of ergonomics is to fit the job to the individual and promote healthy and safe work practices

 

 

How To Lift Weight

One Should Keep Back Straight While Lifting Weight

 

Chair Selection


Chair Selection Is Also A Important Decision in our Day to Day Office Work

The Revolving Chair in the Office is The Smart Decision
Cusion should be changed every 3 years

 

How Your Office Table Should Be Arranged

You Should Arrange the Required Stuff According to The Requirement

 

 

Common Mistakes done by us While Sitting in front of The Computer

 

 

Why to give Stress to Body If Man Has Created Some Better Options

 

 

Keep one leg on desk while cooking This will prevent 

“HYPERLORDOTIC Posture”

 

How to Sit while Driving A Car

 

Taking something out of the car

 

Keep objects near to body while lifting

 

Bend Fwd while weighing on back

 

Which is you posture?

 

 

 

Which is you posture?