Ergonomics

Ergonomics


                                            

What is Ergonomics ?

The study of the relationship between people, their work and their physical work environment. The major goal of ergonomics is to fit the job to the individual and promote healthy and safe work practices

                                           

How To Lift Weight

One Should Keep Back Straight While Lifting Weight

                           

Chair Selection


Chair Selection Is Also A Important Decision in our Day to Day Office Work

The Revolving Chair in the Office is The Smart Decision
Cusion should be changed every 3 years

                                                  

How Your Office Table Should Be Arranged

You Should Arrange the Required Stuff According to The Requirement

                                            

Common Mistakes done by us While Sitting in front of The Computer


                                              

Why to give Stress to Body If Man Has Created Some Better Options


                                                 

Keep one leg on desk while cooking This will prevent  “HYPERLORDOTIC Posture”


                                                         

How to Sit while Driving A Car

                                 

Taking something out of the car

                                      

Keep objects near to body while lifting

                                  

Bend Fwd while weighing on back

                                                 

Which is you posture?

 

Which is you posture?

 

 

 

 

 

 

 

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